Life-changing 16 weeks with my therapist Amy Young. Forever grateful for all the help I've received. I've learned skills here for life. Thank you, you've saved my life. ♡
At the end of 2019 I underwent a 12 week course of CBT for anxiety and chronic depression. This is about the 3rd or 4th time I have used this excellent service, this time I am continuing to take antidepressants which together with the therapy is helping me to maintain a balance, whereas before I sto
I was at a very low point in my life, I had lost my mother, bills were piling up without the funds to pay them, couldn't afford the bedroom tax and council tax and my siblings were divided about the care our mother had received. Then to top it all off my daughter decided that she could not put up wi
Only had initial assessment so far, but the Trainee dealing with my call (Sophie) was really friendly, put me at ease, explained why certain questions were being asked and has definitely made me feel a lot less nervous about undertaking some form of therapy, having never had the nerve to do so befor
Steps to wellbeing saved my life. Please reach out if you are struggling and see your GP if there is a delay in getting an appointment. It is worth the wait and I had the best care. We are so very lucky to have the NHS.
Matt was awesome. Never thought I could learn so much and feel so validated in such a safe space. Truly wonderful. Thank you so much for all your help. A great service & practitioner!
Great professionals with an over stretched service doing a great deal to support the community dealing with depression, low mood and anxiety. Non judgemental service. I would recommend for you to reach out if feeling in need. Best wishes
Because you can receive free treatment for depression and other anxiety disorders. You can self-refer or be referred by your GP.
Excellent service, very kind and understanding but most importantly very helpful. A very good free service and easy accessible with multiple places to meet.
Amazing, helped me come from darkness to light
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